Welcome to Wellspring
At Wellspring, we believe that fitness should be efficient, effective, and empowering. Our mission is to help you build strength, improve balance and mobility, and enhance cardiovascular health with the shortest time investment possible.
We offer a dynamic space where you can train on your terms, whether through our expert-led exercise classes, state-of-the-art workout areas, or rejuvenating sauna sessions. Designed for all fitness levels, Wellspring is more than just a gym—it’s a place where wellness and performance come together to help you achieve your goals.
Join us and experience a smarter way to train, recover, and thrive.
Our Features
Wellspring offers a cutting-edge wellness experience with advanced features designed for optimal health, recovery, and relaxation. From cold plunge therapy to AI-driven fitness tracking, every detail is crafted to enhance physical performance, mental clarity, and overall well-being.
HOCATT
Hyperthermic Ozone and Carbonic Acid Transdermal Technology (HOCATT) is a wellness session that combines heat, ozone, and carbonic acid to enhance detoxification, circulation, and oxygen absorption. The carbonic acid opens pores and blood vessels, allowing ozone to penetrate deeply, boosting cellular function and immune response. This technology supports skin health, stress relief, and overall vitality by stimulating the body’s natural healing processes. HOCATT delivers Frequency Specific Microcurrents (FSM), High-Intensity PEMF, Far Infrared, and Photon Lights in a 30-minute session.
CAROL Bike
The CAROL Bike is an AI-powered stationary bike that delivers the benefits of a 45-minute run in just 5 to 8 minutes with 40 seconds of hard work using REHIT (Reduced Exertion HIIT). It optimizes resistance and intensity in real time, making workouts ultra-efficient while improving cardiovascular health, boosting metabolism, and burning fat. With AI-personalized training, it adapts to each rider’s fitness level, ensuring maximum results with minimal time commitment. To achieve consistent improvements in cardiovascular fitness, we recommend 2-3 rides per week, totaling just 120 seconds of intense effort per week.
Sunlighten Sauna
The Sunlighten Sauna is a state-of-the-art full spectrum infrared suana with visible light therapy designed for deep detoxification, relaxation, and overall wellness. Unlike traditional saunas, it uses infrared heat to penetrate the body more effectively, promoting muscle recovery, improved circulation, and stress reduction. Regular use can support immune function, enhance skin health, and aid in weight loss by increasing calorie burn through passive sweating.
Odin Cold Plunge
The Odin Cold Plunge is a top-tier hypothermic modality designed for optimal recovery and wellness. It helps reduce inflammation and muscle soreness, making it ideal for post-workout recovery. Regular use boosts circulation, strengthens the immune system, and enhances mental resilience by reducing stress and improving mood. Additionally, it supports metabolism, aids fat burning, and promotes better sleep by lowering stress hormones. Unlike traditional ice baths that rely on chlorine, we utilize Ozone disinfection to keep the water clean and purified—providing a safer, more natural, and chemical-free experience.
HBOT
Hyperbaric Oxygen Therapy (HBOT) is a treatment that involves breathing pure oxygen in a pressurized chamber, allowing the body to absorb higher oxygen levels. This enhances cellular repair, reduces inflammation, and accelerates healing for injuries, wounds, and certain medical conditions. HBOT also boosts immune function, improves cognitive health, and supports overall recovery by increasing oxygen delivery to tissues and organs. Our 2 atmosphere chamber seats 4 people comfortably.
OxeFit XS1
The OxeFit XS1 is an all-in-one smart fitness system that delivers a powerful strength training experience alongside cardio, balance, and interactive digital coaching—all in one sleek, space-saving design. With access to over 250 full-body exercises and up to 250 lbs of digital resistance, members can build real strength safely and effectively with precision tracking and real-time feedback. Whether you're lifting, rowing, or skiing, the XS1 adapts to all fitness levels, offering a personalized, immersive workout experience to help you reach your goals faster.
OxeFit XP1
The OxeFit XP1 is a next-level strength training machine built for serious progress. It uses smart technology to guide your workouts, track your performance, and help you improve with every rep. Whether you're building muscle, training for performance, or just want a smarter way to work out, the XP1 delivers a powerful, pro-level fitness experience—now available right here at our gym.
VersaClimber
The VersaClimber is a full-body, vertical climbing machine that provides a high-intensity, low-impact workout. It engages both the upper and lower body simultaneously, maximizing cardiovascular endurance, strength, and calorie burn in a short amount of time. With a natural climbing motion, it reduces joint stress while improving coordination, stamina, and overall fitness efficiency.
HOCATT
Hyperthermic Ozone and Carbonic Acid Transdermal Technology (HOCATT) is a wellness session that combines heat, ozone, and carbonic acid to enhance detoxification, circulation, and oxygen absorption. The carbonic acid opens pores and blood vessels, allowing ozone to penetrate deeply, boosting cellular function and immune response. This technology supports skin health, stress relief, and overall vitality by stimulating the body’s natural healing processes. HOCATT delivers Frequency Specific Microcurrents (FSM), High-Intensity PEMF, Far Infrared, and Photon Lights in a 30-minute session.
Hyperthermic Ozone and Carbonic Acid Transdermal Technology (HOCATT) is a wellness session that combines heat, ozone, and carbonic acid to enhance detoxification, circulation, and oxygen absorption. The carbonic acid opens pores and blood vessels, allowing ozone to penetrate deeply, boosting cellular function and immune response. This technology supports skin health, stress relief, and overall vitality by stimulating the body’s natural healing processes. HOCATT delivers Frequency Specific Microcurrents (FSM), High-Intensity PEMF, Far Infrared, and Photon Lights in a 30-minute session.
CAROL Bike
The CAROL Bike is an AI-powered stationary bike that delivers the benefits of a 45-minute run in just 5 to 8 minutes with 40 seconds of hard work using REHIT (Reduced Exertion HIIT). It optimizes resistance and intensity in real time, making workouts ultra-efficient while improving cardiovascular health, boosting metabolism, and burning fat. With AI-personalized training, it adapts to each rider’s fitness level, ensuring maximum results with minimal time commitment.
To achieve consistent improvements in cardiovascular fitness, we recommend 2-3 rides per week, totaling just 120 seconds of intense effort per week.
The CAROL Bike is an AI-powered stationary bike that delivers the benefits of a 45-minute run in just 5 to 8 minutes with 40 seconds of hard work using REHIT (Reduced Exertion HIIT). It optimizes resistance and intensity in real time, making workouts ultra-efficient while improving cardiovascular health, boosting metabolism, and burning fat. With AI-personalized training, it adapts to each rider’s fitness level, ensuring maximum results with minimal time commitment. To achieve consistent improvements in cardiovascular fitness, we recommend 2-3 rides per week, totaling just 120 seconds of intense effort per week.
Sunlighten Sauna
The Sunlighten Sauna is a state-of-the-art full spectrum infrared suana with visible light therapy designed for deep detoxification, relaxation, and overall wellness. Unlike traditional saunas, it uses infrared heat to penetrate the body more effectively, promoting muscle recovery, improved circulation, and stress reduction. Regular use can support immune function, enhance skin health, and aid in weight loss by increasing calorie burn through passive sweating.
The Sunlighten Sauna is a state-of-the-art full spectrum infrared suana with visible light therapy designed for deep detoxification, relaxation, and overall wellness. Unlike traditional saunas, it uses infrared heat to penetrate the body more effectively, promoting muscle recovery, improved circulation, and stress reduction. Regular use can support immune function, enhance skin health, and aid in weight loss by increasing calorie burn through passive sweating.
Odin Cold Plunge
The Odin Cold Plunge is a top-tier hypothermic modality designed for optimal recovery and wellness. It helps reduce inflammation and muscle soreness, making it ideal for post-workout recovery. Regular use boosts circulation, strengthens the immune system, and enhances mental resilience by reducing stress and improving mood. Additionally, it supports metabolism, aids fat burning, and promotes better sleep by lowering stress hormones. Unlike traditional ice baths that rely on chlorine, we utilize Ozone disinfection to keep the water clean and purified—providing a safer, more natural, and chemical-free experience.
The Odin Cold Plunge is a top-tier hypothermic modality designed for optimal recovery and wellness. It helps reduce inflammation and muscle soreness, making it ideal for post-workout recovery. Regular use boosts circulation, strengthens the immune system, and enhances mental resilience by reducing stress and improving mood. Additionally, it supports metabolism, aids fat burning, and promotes better sleep by lowering stress hormones. Unlike traditional ice baths that rely on chlorine, we utilize Ozone disinfection to keep the water clean and purified—providing a safer, more natural, and chemical-free experience.
HBOT
Hyperbaric Oxygen Therapy (HBOT) is a treatment that involves breathing pure oxygen in a pressurized chamber, allowing the body to absorb higher oxygen levels. This enhances cellular repair, reduces inflammation, and accelerates healing for injuries, wounds, and certain medical conditions. HBOT also boosts immune function, improves cognitive health, and supports overall recovery by increasing oxygen delivery to tissues and organs. Our 2 atmosphere chamber seats 4 people comfortably.
Hyperbaric Oxygen Therapy (HBOT) is a treatment that involves breathing pure oxygen in a pressurized chamber, allowing the body to absorb higher oxygen levels. This enhances cellular repair, reduces inflammation, and accelerates healing for injuries, wounds, and certain medical conditions. HBOT also boosts immune function, improves cognitive health, and supports overall recovery by increasing oxygen delivery to tissues and organs. Our 2 atmosphere chamber seats 4 people comfortably.
OxeFit XS1
The OxeFit XS1 is an all-in-one smart fitness system that delivers a powerful strength training experience alongside cardio, balance, and interactive digital coaching—all in one sleek, space-saving design. With access to over 250 full-body exercises and up to 250 lbs of digital resistance, members can build real strength safely and effectively with precision tracking and real-time feedback. Whether you're lifting, rowing, or skiing, the XS1 adapts to all fitness levels, offering a personalized, immersive workout experience to help you reach your goals faster.
The OxeFit XS1 is an all-in-one smart fitness system that delivers a powerful strength training experience alongside cardio, balance, and interactive digital coaching—all in one sleek, space-saving design. With access to over 250 full-body exercises and up to 250 lbs of digital resistance, members can build real strength safely and effectively with precision tracking and real-time feedback. Whether you're lifting, rowing, or skiing, the XS1 adapts to all fitness levels, offering a personalized, immersive workout experience to help you reach your goals faster.
OxeFit XP1
The OxeFit XP1 is a next-level strength training machine built for serious progress. It uses smart technology to guide your workouts, track your performance, and help you improve with every rep. Whether you're building muscle, training for performance, or just want a smarter way to work out, the XP1 delivers a powerful, pro-level fitness experience—now available right here at our gym.
The OxeFit XP1 is a next-level strength training machine built for serious progress. It uses smart technology to guide your workouts, track your performance, and help you improve with every rep. Whether you're building muscle, training for performance, or just want a smarter way to work out, the XP1 delivers a powerful, pro-level fitness experience—now available right here at our gym.
VersaClimber
The VersaClimber is a full-body, vertical climbing machine that provides a high-intensity, low-impact workout. It engages both the upper and lower body simultaneously, maximizing cardiovascular endurance, strength, and calorie burn in a short amount of time. With a natural climbing motion, it reduces joint stress while improving coordination, stamina, and overall fitness efficiency.
The VersaClimber is a full-body, vertical climbing machine that provides a high-intensity, low-impact workout. It engages both the upper and lower body simultaneously, maximizing cardiovascular endurance, strength, and calorie burn in a short amount of time. With a natural climbing motion, it reduces joint stress while improving coordination, stamina, and overall fitness efficiency.
Meet Our Team
We are Here to Elevate Your Wellness Journey
Testimonials
Wellspring meets all of my needs for my wellness journey!
Boni R.
Exactly what this area needs! Knowledgeable and friendly staff!
Tootie L.
I love all the equipment available and the onsite staff to help where needed. I love the environment!
Cathy S.